Időpont
|
Hétfő
|
Kedd
|
Szerda
|
Csütörtök
|
Péntek
|
Szombat
|
Vasárnap
|
---|---|---|---|---|---|---|---|
6:30
|
TRX Köredzés
|
|
Funkcionális tréning
|
|
TRX Köredzés
|
|
|
8:00
|
|
|
|
|
|
Funkcionális tréning
|
|
8:15
|
|
Funkcionális tréning
|
|
Funkcionális tréning
|
|
|
|
9:00
|
|
|
|
|
|
|
TRX Köredzés
|
17:00
|
|
TRX Köredzés
|
|
TRX Köredzés
|
Gerincjóga
|
|
|
18:00
|
|
Funkcionális tréning
|
|
Funkcionális tréning
|
TRX Köredzés
|
|
|
19:00
|
|
NMPT gerinctréning
|
|
Gerinctréning + TRX
|
NMPT Gerinctréning
|
|
|
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